Fyrora® Beam & Balance Unflavoured Vitamin D3 + K2 Spray
Fyrora® Beam & Balance Unflavoured Vitamin D3 + K2 Spray
In the top 3 OG supplements we nearly all need for immunity and bone strength, a beautifully simple and powerful spray with just 3 plant-based ingredients. Unflavoured and unadulterated.
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What you need to know
What you need to know
Sunshine in a spray: You can easily adjust your dosage, depending on your needs. Three sprays will give you the maximum we recommend for any budding lurgy dodger: 4,000IU of vitamin D3 with 100ug of K2 per 3 sprays.
No added sugars or thickeners: just a super-pure, vegan supplement. A good idea for anyone looking to support their immunity, and keep their bones, teeth and muscles healthy all year round.
Tips for taking
Tips for taking
You don’t have to take Beam & Balance with food, but it’s generally better to take supplements at meal times to get into the routine.
Maximum doses:
• 3-10 years: 1 spray a day
• 11+ years : Up to 3 sprays a day
• 18 years+ : Up to 3 sprays a day
To break it down for you some more:
3 sprays contain 4,000IU of D3 and 100ug of K2, which is the maximum dose. You can also take one spray for just over 1,300IU of D3 depending on your needs.
For kids’ general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day from 11 years and up.
It's better to go for our unflavoured version of Beam & Balance during pregnancy due to the peppermint oil.
To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.
Scroll down to the FAQs for more information about Beam & Balance. For general vitamin D, visit the vitamin D collection page.
It’s always good to check with your doctor before taking supplements like this one if you:
- are on any medication, such as blood thinners
- are about to have surgery
- are pregnant or breastfeeding
- or have health concerns or conditions
You should never supplement K2 if you’re on blood-thinning medication such as warfarin.
Full Ingredients for you
Full Ingredients for you
Ingredients
Medium Chain Triglycerides (Coconut), Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7), Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol, antioxidant (tocopherol-rich extract)), Peppermint Oil (Mentha Piperita).
Suitable for vegetarians and vegans.
WHY BEAM & BALANCE IS DIFFERENT
1. KEEP YOUR GUARD UP, 365 DAYS A YEAR
Beam & Balance spray combines potent, sustainable vitamin D3 with K2 to support your immune system, bones, teeth and muscles. Three sprays a day. Two-month supply of sunshine in your pocket.
2. YOUR EVERYDAY SPRAY OF SUNSHINE
Immunity-powerhouse vitamin D3 meets K2 in a pocket-sized spray. Daily support for strong bones, muscles, and a sun shinier you.
3. TRUSTED BY NUTRITIONISTS, CLINICIANS, AND FAMILIES LIKE YOURS
We're often the first choice for nutritionists, who recommend our supplements in clinics. Found in fridges, cupboards and kitchen tables across the country, we have hundreds of 5-star reviews and customer experiences for you to read here below. Find out what works for you
4. THIRD-PARTY TESTED & CERTIFIED FOR PURITY
Every batch is tested for purity and freshness, and because we're the kind of people that do things properly, we test each batch independently. Twice. Want to dig into the details? You can check the results for each batch in our third-party testing report.
Trustpilot reviews
Excellent 4.8 / 5
Ready & Rested FAQs
How much do I need to take?
How much do I need to take?
You can easily adjust the dose of Beam & Balance to suit your needs:
3 sprays =
4000IU (or 100ug) vitamin D3
100ug vitamin K2
1 spray =
1333.3IU vitamin D3
33.3ug vitamin K2
Maximum doses:
• 3-10 years : 1 spray a day
• 11+ years+ : Up to 3 sprays a day
• 18+ years: Up to 3 sprays a day
For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day from 11 year and up.
What type of vitamin D3 do you use in Beam & Balance?
What type of vitamin D3 do you use in Beam & Balance?
We use a vitamin D3 sourced from 100% non-GMO algae.
Should I take Beam & Balance with Life & Soul, or Rise & Shine?
Should I take Beam & Balance with Life & Soul, or Rise & Shine?
Life & Soul and Rise & Shine Life both provide great doses of omega-3 for the general wellbeing of most adults. Life & Soul only contains 13% more omega-3s per dose than Rise & Shine, so it's mostly down to how much vitamin D3 you'd like to take.
For a maintenance dose (and the daily recommended intake) of vitamin D, take Rise & Shine.
For a stronger dose of Vitamin D, take Life & Soul with Beam & Balance.
Can I take it if I'm pregnant?
Can I take it if I'm pregnant?
The NHS recommends 400IU of Vitamin D per day during pregnancy. They also suggest no more than 0.6ml of peppermint oil per day.
Although our vitamin D3 spray only contains 0.00957ml of peppermint oil per 3 sprays and 0.053ml per bottle, for caution we recommend you consult with your GP or pregnancy specialist before trying, OR, take the Bare & Unflavoured version instead.
Can children take it?
Can children take it?
Maximum doses:
• 3-10 years : 1 spray a day
• 11+ years+ : Up to 3 sprays a day
• 18+ years: Up to 3 sprays a day
For kids general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day from 11 year and up.
To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.
Is it vegan friendly?
Is it vegan friendly?
Yes. We use an algae source of vitamin D3 and vitamin K2, so it's suitable for vegans.
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Additive Free
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Complete Transparency
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3rd Party Tested
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Free From Nasties
